Quick Answer: How Do I Overcome My Fear Of Shots?

What is the fear of fear called?

Phobophobia is the fear of phobias and, more specifically, of the internal sensations associated with that phobia and anxiety, which binds it closely to other anxiety disorders, especially with generalized anxiety disorders (free floating fears) and panic attacks..

What happens if you accidentally inject air into muscle?

Injecting a small air bubble into the skin or a muscle is usually harmless. But it might mean you aren’t getting the full dose of medicine, because the air takes up space in the syringe.

How far do you inject a needle?

With your other hand, firmly stretch your skin at the selected injection site. Make sure you are using the intramuscular needle (usually 1 ½ “). NOTE: To minimize bruising, firmly stretch the skin.

Is it OK to shower after getting a shot?

It really helps to keep moving the arm after an immunisation so they can still play sport that day. It is ok to have a shower after an immunisation. They should keep drinking plenty of oral fluids, preferably water.

How do you make shots not hurt at all?

The need for needle pain interventionNumb the skin. Using topical anesthesia to numb the area where the needle will be inserted can significantly lower the amount of pain. … Give a pacifier or allow breastfeeding. … Don’t restrain the child. … Distract, distract, distract. … Watch what you say. … Act it out. … Speak up.

What does a needle feel like?

Often you won’t feel the needles being inserted, because they are thin and gently inserted. Once a needle reaches its intended depth, you’re likely to feel a mild, dull ache or a slight tingling sensation.

What is a Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. … the fear or anxiety is disproportionate to the social situation.

What causes Heliophobia?

The word heliophobia has its root in the Greek word helios, which means sun. For some people, heliophobia may be caused by extreme anxiety about getting skin cancer. Others may have a deep, overwhelming fear of wrinkling and photoaging. There are two types of phobias, simple and complex.

Why am I so afraid of shots?

Trypanophobia is an extreme fear of medical procedures involving injections or hypodermic needles. Children are especially afraid of needles because they’re unused to the sensation of their skin being pricked by something sharp. By the time most people reach adulthood, they can tolerate needles much more easily.

What happens if im injection goes into vein?

If you see blood going into the syringe, it means the tip of the needle is in a blood vessel. If this happens, withdraw the needle and begin again with a new needle, syringe with medication, and injection site. It’s rare to have this happen.

What happens if you hit a blood vessel while injecting?

You may feel pain and stiffness in the muscle. When a blood vessel breaks, scar tissue or blood clots can form and if a blood clot starts to wander and reaches the heart or lungs, the consequences can be life-threatening. Injections that hit an artery can be particularly dangerous.

How do I overcome my fear of injections?

Still, there are things that can ease your fears:Use breathing exercises to relax.Learn to ignore unhelpful thoughts like “It will hurt” or “I can’t do this” or “I will mess up the shot.”Put an ice pack on the spot where you’re going to inject yourself. … Try to relax the muscle before you give yourself the shot.More items…•

How can I overcome my fear of violence?

Coping with Violence in the CommunityGet reliable information. … Be aware. … Focus on what you do have control over. … Minimize your exposure to media. … Allow your feelings. … Talk about your fears or concerns with people who support you. … Maintain a normal routine and lifestyle as much as possible. … Take care of yourself.More items…

Do needles hurt?

“It is normal to feel nervous before getting a needle.” BE HONEST that the needle may hurt, but is normal, only brief, and resolves on its own.